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Blend of Colours Salad

  • Writer: Luisa Tuilau
    Luisa Tuilau
  • Apr 2
  • 1 min read

Guess what? I’m about to spice up salads because they deserve some serious fun! I’ve been itching to share my salad adventures for ages. At first, I thought, “Hey, I’ll kick things off with a lively Instagram story about fun salads.” But… you guessed it, life got in the way. Bummer, right? But now that I’ve got this section in the blog, it’s time to dive into all things salad! If you’re anything like me, you know that taste-less salads are simply NOT an option. And let’s not forget the “fancy” salads that sit somewhere between bougie and mid-life crisis—those are a whole vibe!


Interestingly, I stumbled upon some research that claims meals consisting of 80-90% salad can help you feel fuller and curb those pesky snack cravings. Plus, who doesn’t want to feel lighter and more energized? Your body will thank you as it focuses on repairing itself.


This is one of my favourite salad bowls because it's giving all the summer vibes i need; fresh, cool and delicious. If you are looking for a detail description of "how" i cut my onions and chop my Lebanese cucumbers then my friend, i'm sorry to break it to you; you're about to make a u-turn.


chop and slice all these ingredients into salad pieces, add in a bowl and mix. Enjoy!
chop and slice all these ingredients into salad pieces, add in a bowl and mix. Enjoy!




Recipe

  • Shredded Carrots

  • Purple onions

  • Red capsicum

  • Lebanese cucumbers

  • Green apples

  • Red apples

  • Strawberries

  • Mangoes

  • Tomatoes

  • Feta Cheese


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